Want to learn how to cox?
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We are pleased to announce the release of our online introduction to coxing and steering guidance available to all British Rowing members free of charge on RowHow!
http://www.rowhow.org/course/view.php?id=144
It provides an overview of the basic skills that a cox/steer should have along with some activities to test your knowledge along the way.
The topics covered in the online guidance include:
• The responsibilities of the cox/steer
• Safety and risk management
• Clothing, equipment and boats
• Lifting, launching and landing
• Steering and manoeuvring
• Rowing technique
Experience on the water is essential, and going out with a coach to put your newly acquired knowledge into practice is strongly advised.
The Level 1 Certificate in Coxing/Steering (http://www.rowhow.org/course/view.php?id=102) is the next step for your development – also available free of charge!
This is designed to be run and assessed within a British Rowing affiliated club, by a British Rowing qualified coach.
Your club will provide guidance for you as you work through the award, after which you will be required to complete a practical assessment. At this time your club will assess whether you have the required competency to cox / steer a boat on your home stretch of water.
As always, we appreciate all feedback on the Education & Training we provide, so please feel free to email us with your comments: [email protected].