Indoor Rowing

The Big Row 2024 is bigger than ever!

May completes incredible indoor rowing charity challenges

New Just Row x British Rowing event pushes indoor rower’s endurance limits

Indoor rowing continues to play key role at Greater Manchester SEND School Games

Students from school years 7 to 13 with special educational needs and disabilities (SEND) raced in individual and relay indoor rowing events on Wednesday, 17 April 2024.

Thousands of junior rowers compete at the 2024 National Junior Indoor Rowing Championships

Over 3,000 young people from across the UK took part in the National Junior Indoor Rowing Championships (NJIRC) held over two weekends in Leeds and London

Success for Brits at the 2024 World Rowing Indoor Championships

British athletes won 15 gold, 16 silver, and 20 bronze medals after racing both virtually and in person in Prague, Czechia on 23-24 February

ROW31: British Rowing’s 31-day full-body workout programme is back in January 2024

Everything you need to know about Row31, the ultimate indoor rowing workout to kickstart your new year fitness journey


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Indoor rowers set new 30-hour record to raise men’s mental health awareness

Isaac Kenyon, Alex Pierrot and Graham Moore finished their marathon row on 25 November after clocking up 320,000m, and have raised over £1,250 so far

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Students unite for national indoor rowing competition

The 2023 University Indoor and Adaptive Rowing Series saw nearly a thousand students from universities around the country compete at 10 venues

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Join the AoC Sport Indoor Rowing College Challenge

Registration is now open for the AOC Sport Indoor Rowing College Challenge!

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BRIC is back: Date and location announced for the British Rowing Indoor Championships 2023

On Saturday 9 December, the British Rowing Indoor Championships 2023  will be hosted alongside FitFest 2023 at the NEC in Birmingham

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New Master Trainers ready to help Go Row Indoor reach more people

British Rowing has doubled the number of Master Trainers to support rowing club-based indoor participation growth nationwide

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British Rowing and Salty Lemon Entertainment announce partnership to drive indoor rowing engagement

Salty Lemon Entertainment, the game development studio behind the virtual indoor rowing application EXR, is joining forces with British Rowing

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Inside Indoor Challenge: How close can you come to a British record?

To celebrate the launch of our brand-new indoor rowing platform Inside Indoor, we’re challenging the nation to compete with the best and try to match the 500m split of the current Concept2 British record holders

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British Rowing launches ‘Inside Indoor’: The ultimate website for indoor rowers

British Rowing is excited to announce the launch of a brand new indoor rowing platform

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Row31 is back for January 2023

ROW31 is back for 2023 – a month-long programme of indoor rowing workouts, designed to kick-start your new year.

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Join the online Festival of Indoor Rowing in December

British Rowing’s inaugural online Festival of Indoor Rowing takes place from 5-10 December 2022

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Inside Indoor

Indoor rowing resources powered by British Rowing

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Inside Indoor is packed full of indoor rowing technique videos, workouts, training plans, technical guidance and more – all designed by experts to help you make the most out of your sessions. Anything you might want to know about indoor rowing, you'll find it here!

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Love Rowing

British Rowing’s charitable foundation

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Love Rowing supports projects to increase the accessibility of rowing. Donate today!

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