Indoor Rowing

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Go Row Indoor workout video goes live

Row along, in the gym or at home, with British Rowing’s first ever 20 minute Go Row Indoor exercise video

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Invictus Games indoor rowing trials get royal seal of approval

Prince Harry cheers on Invictus Games hopefuls at the indoor rowing trails at the University of Bath

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New indoor rowing research reveals ‘vast opportunity’ for growth

First-ever indoor rowing market segmentation research from British Rowing, reveals ‘vast opportunity’ to grow the sport

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British Rowing to host indoor rowing and innovation Q&A on Facebook

British Rowing will be hosting a live Q&A on indoor rowing and its innovation team on the evening of 29 March.

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Thousands descend on London for National Junior Indoor Rowing Championships

Nearly 3,000 students packed into the Lea Valley Athletics Centre to compete in the National Junior Indoor Rowing Championships

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Plymstock and Exmouth take honours in South West Schools Indoor Rowing Championships

Plymstock School takes overall win at the South West Schools Indoor Rowing Championships, with some competitors going on to participate at NJIRC this month

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Meet Tally Rye: ‘We can all do everything and we can be good at it. There shouldn’t be any barriers’

After avoiding exercise at all costs Tally Rye tells us how she became one of the biggest fitness influencers of Instagram

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Five gym exercises to maximise your power transfer

Take some time off the rowing machine by improving your core, leg and back strength with these exercises from Paralympic coach Nick Baker

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Record-breaking performances cap successful Plymouth School Games level two indoor rowing competition

Records were broken as nearly 500 students from 46 schools around the region took to the rowing machines in the Plymouth School Games at Plymstock School on January 25. Two competition records were eclipsed on the day, albeit by the […]

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Three of the best indoor rowing apps

Chris Farrell, British Rowing’s indoor rowing project manager, reviews three useful apps

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Inside Indoor

Indoor rowing resources powered by British Rowing

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Inside Indoor is packed full of indoor rowing technique videos, workouts, training plans, technical guidance and more – all designed by experts to help you make the most out of your sessions. Anything you might want to know about indoor rowing, you'll find it here!

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British Rowing’s charitable foundation

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