Rowing community support

This session looks at how you can assess your movement patterns and gives tips on how to analyse it at home thinking about how this affects the rowing stroke.  Looking at deviations from the gold standard and stressing where the issue may originate from.

‍Rachel Hooper, Head of Rowing Grange School, Women's Training Day Lead Coach (NW) and Regional Coaching Commissioner (NW), DiSE Consultant & Coach Educator

️🖥️ Presentation (Part 1 / Part 2) | ❓ Questions and Answers