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Recovery from Training

May 19, 2020 19:00
The video of this recording is limited to British Rowing members only.
Click here to watch the video on British Rowing Plus

Join Lizzie Jacobs where she will cover tips on recovery. Including why it is important and some of the key recovery strategies that can be used around training and/or competition.

Lizzie Jacobs (GBRT Sports Science Intern)

🖥️ Presentation | ❓ Questions and Answers

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