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Tips for Improving Hip Mobility

April 16, 2020 19:00
The video of this recording is limited to British Rowing members only.
Click here to watch the video on British Rowing Plus

This session moves on from the Movement Patterns webinar and looks at exercises that can improve your hip mobility and the progression of a hip mobility program that an athlete may go through.

Steve Leonard, English Institute of Sport & GBRT Physio

️🖥️ Presentation | ❓ Questions and Answers

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